Water

Well, I've been drinking more water than normal (and peeing more to boot) but I am not sure if I am making my 8 glasses per day though. So I am going to kick it up by drinking two glasses in the morning when I first wake up and two at night before I go to bed, making that half of my daily intake. Throughout the day I should be able to easily consume 4 glasses of water LOL. Next I'll have to really crack down on my eating habits. Gotta get it together.

Imma Rookie!!!

This is my very first blog post...EVER!!!

First: Happy Father's Day to all the Dads out there.

I am setting a challenge for myself today to drink at least 8 glasses of water each day. I really don't intake enough fluids throughout the day and most of the fluids that I do are not water. I definitely know this has a negative impact on my physical body which, intern, has a negative effect on my psychi. This will be my first step in my five year plan.