Friday, June 25, 2010

Water

Well, I've been drinking more water than normal (and peeing more to boot) but I am not sure if I am making my 8 glasses per day though. So I am going to kick it up by drinking two glasses in the morning when I first wake up and two at night before I go to bed, making that half of my daily intake. Throughout the day I should be able to easily consume 4 glasses of water LOL. Next I'll have to really crack down on my eating habits. Gotta get it together.

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