This is my very first blog post...EVER!!!
First: Happy Father's Day to all the Dads out there.
I am setting a challenge for myself today to drink at least 8 glasses of water each day. I really don't intake enough fluids throughout the day and most of the fluids that I do are not water. I definitely know this has a negative impact on my physical body which, intern, has a negative effect on my psychi. This will be my first step in my five year plan.
No comments:
Post a Comment